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How To Play Badminton Effectively

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To strengthen your wrist you can do wrist strengthening exercises such as wrist circles stretches etc. Formal games are played on a rectangular indoor court.

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The wrist plays a very important role in the sport badminton.

How to play badminton effectively. Points are scored by striking the shuttlecock with the racquet and landing it within the opposing sides half of the court. In this video Coach Kennie shows you how to position. Knowing how to receive serve is so critical it can instantly determine your formation.

When playing with a weaker partner in Badminton doubles you want to avoid playing at a higher pace then they can handle. When playing Badminton you need to be able to find a rhythm of play that suits you. Learn how to secure advantageous formation from the startMy badminto.

Hold the racket in a forehand grip same as in tennis when preparing to hit a smash in badminton Your body should be relaxed as tense muscles move more slowly than loose ones. Ensure your body is properly prepared for the badminton game ahead. Stand sideways so that your non-racket foot and shoulder are facing toward the direction you wish to smash.

As badminton involves both stamina and agility you need to concentrate on these areas in your warm-up. Lastly you want to make bullying your partner as difficult for the opponents as possible. You want to avoid hogging the court and the shuttle.

Timing is similar but relates more to hand-eye coordination. Use a relaxed forehand grip same as in tennis. When you play doubles you need to learn how to rotate with your partner properly to have a good game.

Each side may only strike the shuttlecock once before it passes over the net. Ideally you could start with a gentle jog around the court or some skipping. Your timing will naturally improve the more Badminton you play.

It is the one that provides power to your shots. This can only come from playing a lot of purposeful practice and playing matches. You should maximize the movement of your wrist in order to get full power.

Badminton is often played as a casual outdoor activity in a yard or on a beach.

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